You can feel all your feelings.
You can explore who you are and find out who other people are.
You can explore and experiment and I will support and protect you.
You can your intuition to help you decide what to do.
You can use all of your senses when you explore.
You can build and examine your commitments to your values and causes, your roles and your tasks.
You can become separate from me and I will continue to love you.
You can be uniquely yourself and honour the uniqueness of others.
You can try out different roles and ways of being powerful.
You can do things as many times as you need to.